Energy psychology (EP) offers a variety of powerful evidence-based mind-body approaches for understanding and improving human functioning.

Because I have experienced significant shifts in my mental, emotional and physical health from learning and applying EP modalities, I have trained in several that I share with my clients. I delight in seeing them become more resilient and resourceful as well.

The ones that I have benefited the most from are all Tapping modalities. They are simple processes that anyone can learn to do for themselves, though one can experience a deeper healing when working with a practitioner.

You can find more information about these on the following pages:

EFT (Emotional Freedom Technique)

PTT (Picture Tapping Technique)

TTT (Trauma Tapping Technique) – coming soon!

Tools for Healing the Personal to Transform the Collective is a video of a session I led describing and demonstrating Tapping for the Humaity Rising Global Solutions Summit.