More Soul, Less Scroll

More Soul, Less Scroll

More Soul, Less Scroll When my friends Jill and Tom were downsizing to move, Jill asked if I wanted any buddha statues she was passing on. Though I haven’t made much progress with decluttering, I am doing my best to not take too much more in, so I declined. My...
Finding Light in the Darkness

Finding Light in the Darkness

Finding Light in the Darkness Though I have a fundamental belief that we can find light in the darkness, that premise has been tested lately with so many really challenging events in the world. I do not want to be in denial about what is happening but know that a...
Love is medicine

Love is medicine

Love is medicine While Valentine’s Day is generally associated with romantic love, there are so many other forms of love that we can give and receive. And one that is essential yet often the most difficult for many of us is self-love. It can seem so much easier to...
Skip the resolutions, create intentions

Skip the resolutions, create intentions

Skip the resolutions, create intentions Does the image to the right remind you of any past experiences you’ve had of making a resolution, like eating less sweets, using willpower to stay on track, and shortly finding yourself doing just the opposite? And then falling...
Get Sparked!

Get Sparked!

Get Sparked! “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” Howard Thurman, theologian, educator, and civil rights leader Considering the state of the...